50 Skinny Smoothies with 5 Ingredients or Less

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50 Skinny Smoothies with 5 Ingredients or Less

Want a convenient, simple way to improve your diet that doesn’t involve an assault on your taste buds? Smoothies are key! These healthy treats retain all the nutrients, vitamins and antioxidants of raw fruits and vegetables — and are proven to improve digestion and aid in weight loss. Despite what many think, making smoothies doesn’t require a lot of effort, measuring or mess. We made the already-easy prep process even easier: These 50 skinny smoothie recipes only require five ingredients each. Get out that blender and get to it!

 

1. Skinny Berry Protein Smoothie

Need a quick and easy recipe that you can make in seconds to get your day started in the right direction? Look no further than our Skinny Berry Protein Smoothie. Loaded with protein and packed with delicious blueberry flavor, this smoothie will leave you feeling full and satisfied all day long! (via Skinny Mom)

 

2. Tropical Green Smoothie

This delicious treat will bring some balance back into your life! This smoothie packs a punch of spinach, mango, pineapple and bananas that will make you want to be on a beach with your toes in the sand! And this smoothie is only 139 calories! It’ll definitely kick-start your day!

3. Chocolate Silk Smoothie

Now for those chocolate fanatics, this smoothie will definitely satisfy your sweet tooth!This chocolate drink is filled with probiotics and protein, and is great for someone who needs the

fiber, but is also great for people who don’t care about the benefits and just love the taste of chocolate! (via Chocolate Covered Katie)

4. Carrot Orange Mango Smoothie

This juicy blend is sure to make your taste buds go wild! This 227-calorie snack makes the perfect post-workout treat. (via Slender Kitchen)

 

5. Creamy Mango Smoothie

This creamy, delightful indulgence is made with the fresh taste of mango and banana. This can quench anyone’s smoothie thirst! And adding a spoonful of honey totally adds a little something special to the mix! (via Rachel Cooks)

 

6. Simma Down Smoothie

This end-of-the-day sweet treat is great for winding down and relaxing after a jam-packed day. Filled with frozen blackberries and raspberries, this is a berry fabulous treat! Get creative and top it off with raw rolled oats and throw it in a bowl for more of a meal feel! (via Kath Eats)

7. Cucumber Melon Smoothie

This cucumber melon smoothie smells just like the Bath & Body Works scent! It’s so refreshing,

sweet and light! And the simplicity of this thirst-quenching drink makes it absolutely irresistible for any occasion! (via Girl Makes Food)

8. Cool n’ Creamy Cantaloupe Smoothie

This scrumptious treat is perfect for a day when you need to use up that big melon in the refrigerator before it goes bad. Easy fix: Throw some leftover cantaloupe, yogurt, honey and some ice in the blender, and before your eyes you’ll have an easy breakfast! This smoothie is super versatile, so you can really build it around what’s in your pantry that day! (via Eat, LivRun)

 

9. Skinny Tropical Protein Smoothie

Whipping up big tropical flavor is so easy with this Skinny Tropical Protein Smoothie! Just a touch of coconut extract brings out a big coconut flavor that I love! This smoothie makes getting a boost of protein in the morning easy by just adding a scoop of my favorite protein powder, Beverly International UMP. (via Skinny Mom)

 

10. Super Duper Smoothie

This is the perfect breakfast snack for those of you always on the run! It’s a cinch to blend, and full of fiber, protein and vitamin C. The smoothie has fresh blueberries and bananas with plenty of antioxidants. Drink up and enjoy! (via Shrinking Kitchen)

 

11. Strawberry Mango Banana Smoothie

This recipe is super simple to make with only five ingredients, and could easily be used for a lunch on the go or a fast breakfast! This one is packed with all sorts of fruity flavors that left me day-dreaming about spring vacation! (via Marin Mama Cooks)

 

12. The Basic Smoothie

Bringing it back to the basics, this smoothie is super easy to whip up and a great snack to grab when heading out the door. With only four ingredients, your berry senses will go bananas with this treat! This recipe is so simple, so you can add your own spin on things! Get creative and add your own fruit twist and make it your own! (via This Rawsome Vegan Life)

 

13. Skinny Blueberry Blast Smoothie

Many studies have shown that blueberries are the No. 1 antioxidant fruit, providing numerous health benefits. Our recipe combines delicious blueberries with a kick of cranberry flavor to make the perfect breakfast or snack. (via Skinny Mom)

 

14. Tropical Papaya Batido Fruit Smoothie

Now this smoothie is more of a seasonal type because of the papayas but nonetheless is an exceptional drink! This fruity drink is the perfect pick-me-up for a rough day. It’s full of vitamins, fiber and is dairy-free. (via Skinnytaste)

15. Strawberry Banana Coconut Smoothie

This morning meal is great for throwing in a glass and heading out the door. It’s filled with strawberries, bananas, coconut milk and delicious goat milk yogurt to add a twist! This smoothie is sure to make you feel refreshed and ready to take on the day! (via What’s Gaby Cooking)

 

16. Pina Colada Breakfast Smoothie

If you like pina coladas and getting your mornings started off on the right foot, then you must try this breakfast smoothie recipe. With so much tropical fruit flavor, you may close your eyes and think you’re on a beach! (via On Sugar Mountain)

 

17. Blueberry Carrot Smoothie

This smoothie is absolutely perfect for an early morning heading out to work! The simple drink — consisting of blueberries, carrots and a splash of orange juice — is a great quick breakfast before heading out the door! (via Girl Makes Food)

 

18. Spinach Blueberry Pomegranate Smoothie

This kid-approved smoothie makes the perfect snack for any time of day. By using only four ingredients — spinach, blueberries, a banana and some pomegranate juice — you can’t go wrong with this delicious blend! (via Marin Mama Cooks)

 

19. Green Tea Smoothie

This smoothie is perfect for any occasion at any time of day! And for the tea lovers out there, this is just for you! This smoothie blends green tea, sensational honeydew melon and banana with a dash of almond milk and honey! It doesn’t get much better than this! Go ahead, see for yourself! (via Eat, Live, Run)

 

20. Pineapple Blueberry Smoothie

This fresh fruit invention is tropical and delicious! This is the perfect snack on a hot summer day! So, pop in some fresh blueberries, a banana, some pineapple and a little fresh orange juice, and pretend you’re on vacation somewhere … maybe Hawaii? (via What’s Gaby Cooking)

 

21. Green Strawberry Banana Smoothie

Getting more protein into your diet isn’t always the easiest task. Strawberries, banana and

spinach boost the nutrients, while just one scoop of protein powder pumps up the protein to 41 grams! But, you don’t have to limit this smoothie to the morning hours — try it in place of a snack during the day when you need an extra lift! (via Skinny Mom)

22. Watermelon Mint Mojito Smoothie

This smoothie is so refreshing that it will leave you wanting more! The watermelon scent fills the entire house and blends perfectly with the mint and lime! With only four simple ingredients, this smoothie will leave you feeling great and give you that perfect glow! (via Girl Makes Food)

 

23. Chocolate Almond Oatmeal Smoothie

This smoothie is so creamy and yummy! If you’ve never had chocolate almond milk before, then you’ve got to give it a try! It tastes more like a milkshake than a good-for-you smoothie! (via Something Swanky)

24. Triple Berry Smoothie

This is another great breakfast on the go — for both adults and kids! With the blend of the sweet berries mixed with the creaminess of the yogurt, it’s guaranteed this treat will leave you wanting more! Mix it up and enjoy! (via Skinnytaste)

 

25. Skinny Creamsicle Smoothie

This super easy recipe tastes just like the favorite frosty treat, but it’s so much better for you! Cantaloupe, orange and macadamia nuts make this a smoothie packed with antioxidants, beta- carotene and vitamin C. Try this as a sweet treat or a mid-day refresher. (via Skinny Mom)

 

26. Strawberry Banana Green Smoothie

This delicious treat will have your family going bananas! Toss in some strawberries, a banana and some spinach; blend it with milk; and poof! Then top the beautiful smooth green deliciousness with some red goji berries to add some texture! This smoothie will definitely be a family favorite! (via My Whole Food Life)

 

27. Purple Dragon Smoothie

This kid-friendly treat is great for all ages! Blending frozen blueberries, orange juice, yogurt and a hint of sweetener will turn the creation into a beautiful lilac color! (via Chocolate Covered Katie)

28. Green Pina Colada Smoothi

This green smoothie is super easy to make! Running late to work? Throw some spinach, pineapple and coconut milk in the blender, toss in some ice, and boom! Breakfast is ready! (via Girl Makes Food)

29. Strawberry Cucumber Smoothie

I didn’t think that cucumbers and berries would make the best combo, but boy, was I wrong! The fresh taste of cucumbers, along with the sweet taste of berries, complement each other perfectly! This smoothie is definitely the one to make if you’re in need of a 3 p.m. refresher! (via Joy the Baker)

 

30. Blueberry Peach Smoothie

This delicate smoothie is absolutely delicious! It’s naturally sweet, more on the thicker side and uses 100% fruit! It’s an easy, fast and healthy snack. How could you resist? (via Bright Eyed Baker)

 

31. Kale Pineapple Smoothie

Look at this beautiful green color! How could you not want to sip on this? This simplistic smoothie, made with only four ingredients (plus some flax seeds), blends the bitterness of the kale and the sweetness of the pineapple perfectly to make a spectacular mid-day snack! (via Marin Mama Cooks)

 

32. Green Monster Smoothie

This smoothie is the perfect way to start your day! Don’t let the name make you nervous; this monster is made of vitamins and nutrients that will help with digestion and scare off all those nasty toxins your body is carrying around! While the spinach gives this guy its color, all the flavor comes straight from the banana and almond milk, making this a creamy, flavorful and super nutrient-dense breakfast! (via Skinny Mom)

 

33. Vegan Peanut Butter Cup Smoothie

If you have any kind of chocolate sweet tooth, you will just fall in love with this smoothie. Filled with creamy peanut butter, this vegan choice makes a great start to the morning and can also make a wonderful late-night healthy snack to quench your chocolate thirst! (via Girl Makes Food)

34. Blueberry Avocado Green Smoothie

The next time you get the urge to make a healthy green smoothie, you should definitely use this recipe! It’s thick, creamy and the avocado gives just a hint of flavor that you can barely taste. It’s a great combination! (via Sweet Treats and More)

 

35. Strawberry Beet Smoothie

This pink smoothie is great for a girls’ day with your friends! It’s very dainty and light and made with only four ingredients that I know your girlfriends will love. Just throw in some cooked beets, strawberries, ice, almond milk and sticky-sweet dates; turn on that blender; and watch the color pop! (via Girl Makes Food)

 

36. Skinny Blackberry Banana Smoothie

This is an easy, go-to, quick-fix breakfast for those hectic, time-crunch mornings — and by that I mean every morning! Also, fair warning: After this, you’re going to want to start combining blackberry and banana wherever you can! In yogurt, on pancakes, with toast … These two go perfectly just about anywhere! (via Skinny Mom)

 

37. Pumpkin Smoothie

Creamy, delicious, and utterly superb! You’ve gotta try this recipe. If you’re a pumpkin fanatic, then this recipe will definitely exceed your expectations. (via The Pioneer Woman)

 

38. Chocolate Raspberry Smoothie

Now this smoothie is absolutely to die for! It makes me feel as if I’m eating a giant piece of moist chocolate cake with a little raspberry drizzle on top! Is your mouth watering yet? Not only is this a healthy morning snack, but it’s also a strong contender for a late-night treat instead of that piece of chocolate cake! (via Girl Makes Food)

 

39. Strawberry Banana Smoothie

This yummy treat tastes so good that you’ll think it’s bad! A guilty pleasure at its finest, except it’s healthy and nutritious! You will absolutely fall in love with this fresh, tasty delicacy! (via Dashing Dish)

 

40. Skinny Mocha Java Protein Smoothie

Protein and coffee? Do I have your attention?! It totally satisfies my coffee fix while keeping me satisfied until lunchtime! The Beverly International Chocolate UMP covers my chocolate cravings, and I love this brand because the carbs and sugars are super low! (via Skinny Mom)

 

41. Strawberry Pineapple Coconut Smoothie

Just close your eyes as you sip this smoothie and you’ll soon be on an island somewhere in the sun! Delicious and packed with summery flavors, this smoothie will hold you over until winter comes to an end! (via Good Life Eats)

 

42. Skinny Peanut Butter Banana Smoothie

This breakfast smoothie is the perfect balance of rich banana flavor and creamy peanut butter. If you want to increase the protein content, mix it with a scoop of your favorite vanilla protein powder. (via Skinny Mom)

 

43. Mango Avocado Smoothie

Have you ever had an avocado smoothie? It’s out-of-this-world and so deliciously creamy. It’s even better with a mango added to make it extra sweet. (via Eat Yourself Skinny)

 

44. Coffee Smoothie

This is the perfect smoothie to make you want to get out of bed in the morning! If you have to have coffee every morning, why not switch it up with this delicious smoothie? You’ll never want to go back to regular coffee again. (via Prevention RD)

 

45. Blueberry Mango Smoothie

The blueberries and mango in this recipe complement each other perfectly. It’s super refreshing, nourishing and healthy for you! (via Two Peas and Their Pod)

 

46. Strawberry Pineapple Protein Smoothie

Protein smoothies are my absolute favorite way to start the day! They’re tasty, made in a snap and they keep me full until lunch! Strawberry, banana, pineapple and orange flavor make this feel like an A.M. indulgence, while a simple scoop of protein powder keeps me full in a healthy way! (via Skinny Mom)

 

47. Coconut Ginger Smoothie

The sweet flavor of coconut blended with the spiciness of ginger makes for a fantastic recipe! This is a fancy refreshment you’ll fall in love with. (via For the Love of Food)

48. You are My Sunshine Smoothie

Rise, shine and start your morning with this appetizing sunshine smoothie! Oranges, peaches and apple juice are combined in order to make your morning cheery and full of sun. (via Aggie’s Kitchen)

 

49. Miami Vice Breakfast Smoothie

This Miami Vice Breakfast Smoothie is a great way to start your day! The creamy flavor of Silk’s coconut milk combined with the bold flavor of strawberry and pineapple is the perfect fruity boost to get you out of any morning slump. (via Skinny Mom)

 

50. Skinny Strawberry Cheesecake Smoothie

Strawberry cheesecake is a classic and marvelous dessert, so, of course, this recipe doesn’t disappoint. The best news is that it’s low-fat, so unlike the delicious dessert, this smoothie won’t leave you feeling guilty! (via Something Swanky)

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